{"id":3013,"date":"2018-02-02T14:34:00","date_gmt":"2018-02-02T14:34:00","guid":{"rendered":"https:\/\/fundaciocoravant.org\/histories\/ruben\/"},"modified":"2026-05-29T09:36:34","modified_gmt":"2026-05-29T09:36:34","slug":"ruben","status":"publish","type":"histories","link":"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/","title":{"rendered":"Rub\u00e9n"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">No soy una persona de contar muchas cosas, pero lo que he vivido si puedo relatarlo lo m\u00e1s breve posible.<\/p>\n\n<p class=\"wp-block-paragraph\">Hay muchas cosas que yo de peque\u00f1o no recuerdo bien. Lo que s\u00ed que recuerdo es que tomaba una medicaci\u00f3n para ayudar la circulaci\u00f3n de la sangre. <\/p>\n\n<p class=\"wp-block-paragraph\">De peque\u00f1o siempre me gust\u00f3 el futbol, pero no pod\u00eda practicarlo porque era mucha resistencia y lo m\u00e1s seguro es que me cansar\u00eda. Admito que no me gustaba reconocerlo porque me sent\u00eda como algo inferior. <\/p>\n\n<p class=\"wp-block-paragraph\">Pero tambi\u00e9n es cierto que tuve muchos puntos a favor. Eso lo s\u00e9 gracias a la ayuda de mis padres: ellos me han ayudado a sacar lo mejor de m\u00ed. Y yo he aprendido a sacar lo buenos de los dem\u00e1s.  <\/p>\n\n<p class=\"wp-block-paragraph\">He hecho de voluntario en el Hospital Vall d\u2019Hebron y he podido ayudar a los peque\u00f1os a sacar lo mejor de s\u00ed mismos y que no se sintieran limitados.<\/p>\n\n<p class=\"wp-block-paragraph\">El dibujo siempre se me ha dado bien. Es m\u00e1s que un hobby. Incluso me gusta. Luego est\u00e1 la nataci\u00f3n. Nadar me ha ayudado mucho a respirar mejor. Incluso he podido trabajar mejor la t\u00e9cnica. Y reconozco que nunca pens\u00e9 que nadar\u00eda casi como un profesional.      <\/p>\n\n<p class=\"wp-block-paragraph\">Aprend\u00ed a hacer deporte regular, sin exceder y sin competir. No hay necesidad de competir contra algo o contra alguien. Se puede competir por cosas importantes, pero en cosas innecesarias no vale la pena excederse. Peligrar\u00eda tu salud.   <\/p>\n\n<p class=\"wp-block-paragraph\">Con los a\u00f1os me he dado cuenta que por mucho que queramos estar en plena forma, siempre existir\u00e1n l\u00edmites y si uno los sobrepasa, puede, incluso, ponerse en peligro.<\/p>\n\n<p class=\"wp-block-paragraph\">Os animo a todos a que, si alguna vez os sent\u00eds identificados con una enfermedad similar, que no os sint\u00e1is incomodados, sino que busqu\u00e9is vuestros puntos fuertes y os dediqu\u00e9is por entero a ello, porque la verdad, hay que saber vivir la vida y hacer lo mejor que se pueda.<\/p>\n\n<p class=\"wp-block-paragraph\">Animo a todo el mundo a sacar lo bueno de s\u00ed y de los dem\u00e1s.<\/p>\n\n<p class=\"wp-block-paragraph\">Un fuerte saludo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No soy una persona de contar muchas cosas, pero lo que he vivido si puedo relatarlo lo m\u00e1s breve posible. Hay muchas cosas que yo de peque\u00f1o no recuerdo bien. Lo que s\u00ed que recuerdo es que tomaba una medicaci\u00f3n para ayudar la circulaci\u00f3n de la sangre. De peque\u00f1o siempre me gust\u00f3 el futbol, pero<a href=\"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/\">Continue reading <span class=\"sr-only\">\u00abRub\u00e9n\u00bb<\/span><\/a><\/p>\n","protected":false},"featured_media":3012,"template":"","meta":{"_acf_changed":false,"give_campaign_id":0},"class_list":["post-3013","histories","type-histories","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rub\u00e9n - CorAvant<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rub\u00e9n - CorAvant\" \/>\n<meta property=\"og:description\" content=\"No soy una persona de contar muchas cosas, pero lo que he vivido si puedo relatarlo lo m\u00e1s breve posible. Hay muchas cosas que yo de peque\u00f1o no recuerdo bien. Lo que s\u00ed que recuerdo es que tomaba una medicaci\u00f3n para ayudar la circulaci\u00f3n de la sangre. De peque\u00f1o siempre me gust\u00f3 el futbol, peroContinue reading &quot;Rub\u00e9n&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/\" \/>\n<meta property=\"og:site_name\" content=\"CorAvant\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/coravantaacic\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-29T09:36:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fundaciocoravant.org\/wp-content\/uploads\/2018\/02\/Ruben.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@coravant\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/\",\"url\":\"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/\",\"name\":\"Rub\u00e9n - CorAvant\",\"isPartOf\":{\"@id\":\"https:\/\/fundaciocoravant.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fundaciocoravant.org\/wp-content\/uploads\/2018\/02\/Ruben.jpg\",\"datePublished\":\"2018-02-02T14:34:00+00:00\",\"dateModified\":\"2026-05-29T09:36:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/#primaryimage\",\"url\":\"https:\/\/fundaciocoravant.org\/wp-content\/uploads\/2018\/02\/Ruben.jpg\",\"contentUrl\":\"https:\/\/fundaciocoravant.org\/wp-content\/uploads\/2018\/02\/Ruben.jpg\",\"width\":1000,\"height\":280,\"caption\":\"Rub\u00e9n\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fundaciocoravant.org\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hist\u00f2ries\",\"item\":\"https:\/\/fundaciocoravant.org\/histories\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rub\u00e9n\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fundaciocoravant.org\/#website\",\"url\":\"https:\/\/fundaciocoravant.org\/\",\"name\":\"CorAvant\",\"description\":\"Fundaci\u00f3 de joves i adults amb cardiopatia\",\"publisher\":{\"@id\":\"https:\/\/fundaciocoravant.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fundaciocoravant.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fundaciocoravant.org\/#organization\",\"name\":\"CorAvant\",\"url\":\"https:\/\/fundaciocoravant.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/fundaciocoravant.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fundaciocoravant.org\/wp-content\/uploads\/2025\/11\/cropped-cropped-LOGO_CORAVANT-15-anys_CASTELLANO.png\",\"contentUrl\":\"https:\/\/fundaciocoravant.org\/wp-content\/uploads\/2025\/11\/cropped-cropped-LOGO_CORAVANT-15-anys_CASTELLANO.png\",\"width\":1404,\"height\":979,\"caption\":\"CorAvant\"},\"image\":{\"@id\":\"https:\/\/fundaciocoravant.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/coravantaacic\",\"https:\/\/x.com\/coravant\",\"https:\/\/www.instagram.com\/coravantaacic\/\",\"https:\/\/www.youtube.com\/@CorAvantAACIC_cardiopaties\",\"https:\/\/www.linkedin.com\/company\/fundacio-coravant\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rub\u00e9n - CorAvant","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/","og_locale":"es_ES","og_type":"article","og_title":"Rub\u00e9n - CorAvant","og_description":"No soy una persona de contar muchas cosas, pero lo que he vivido si puedo relatarlo lo m\u00e1s breve posible. Hay muchas cosas que yo de peque\u00f1o no recuerdo bien. Lo que s\u00ed que recuerdo es que tomaba una medicaci\u00f3n para ayudar la circulaci\u00f3n de la sangre. De peque\u00f1o siempre me gust\u00f3 el futbol, peroContinue reading \"Rub\u00e9n\"","og_url":"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/","og_site_name":"CorAvant","article_publisher":"https:\/\/www.facebook.com\/coravantaacic","article_modified_time":"2026-05-29T09:36:34+00:00","og_image":[{"width":1000,"height":280,"url":"https:\/\/fundaciocoravant.org\/wp-content\/uploads\/2018\/02\/Ruben.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@coravant","twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/","url":"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/","name":"Rub\u00e9n - CorAvant","isPartOf":{"@id":"https:\/\/fundaciocoravant.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/#primaryimage"},"image":{"@id":"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/#primaryimage"},"thumbnailUrl":"https:\/\/fundaciocoravant.org\/wp-content\/uploads\/2018\/02\/Ruben.jpg","datePublished":"2018-02-02T14:34:00+00:00","dateModified":"2026-05-29T09:36:34+00:00","breadcrumb":{"@id":"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/#primaryimage","url":"https:\/\/fundaciocoravant.org\/wp-content\/uploads\/2018\/02\/Ruben.jpg","contentUrl":"https:\/\/fundaciocoravant.org\/wp-content\/uploads\/2018\/02\/Ruben.jpg","width":1000,"height":280,"caption":"Rub\u00e9n"},{"@type":"BreadcrumbList","@id":"https:\/\/fundaciocoravant.org\/es\/histories\/ruben\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fundaciocoravant.org\/es\/"},{"@type":"ListItem","position":2,"name":"Hist\u00f2ries","item":"https:\/\/fundaciocoravant.org\/histories\/"},{"@type":"ListItem","position":3,"name":"Rub\u00e9n"}]},{"@type":"WebSite","@id":"https:\/\/fundaciocoravant.org\/#website","url":"https:\/\/fundaciocoravant.org\/","name":"CorAvant","description":"Fundaci\u00f3 de joves i adults amb cardiopatia","publisher":{"@id":"https:\/\/fundaciocoravant.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fundaciocoravant.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/fundaciocoravant.org\/#organization","name":"CorAvant","url":"https:\/\/fundaciocoravant.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/fundaciocoravant.org\/#\/schema\/logo\/image\/","url":"https:\/\/fundaciocoravant.org\/wp-content\/uploads\/2025\/11\/cropped-cropped-LOGO_CORAVANT-15-anys_CASTELLANO.png","contentUrl":"https:\/\/fundaciocoravant.org\/wp-content\/uploads\/2025\/11\/cropped-cropped-LOGO_CORAVANT-15-anys_CASTELLANO.png","width":1404,"height":979,"caption":"CorAvant"},"image":{"@id":"https:\/\/fundaciocoravant.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/coravantaacic","https:\/\/x.com\/coravant","https:\/\/www.instagram.com\/coravantaacic\/","https:\/\/www.youtube.com\/@CorAvantAACIC_cardiopaties","https:\/\/www.linkedin.com\/company\/fundacio-coravant\/"]}]}},"_links":{"self":[{"href":"https:\/\/fundaciocoravant.org\/es\/wp-json\/wp\/v2\/histories\/3013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fundaciocoravant.org\/es\/wp-json\/wp\/v2\/histories"}],"about":[{"href":"https:\/\/fundaciocoravant.org\/es\/wp-json\/wp\/v2\/types\/histories"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fundaciocoravant.org\/es\/wp-json\/wp\/v2\/media\/3012"}],"wp:attachment":[{"href":"https:\/\/fundaciocoravant.org\/es\/wp-json\/wp\/v2\/media?parent=3013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}